These definitely take the magic out of Christmas, and may also be things we don’t really know about or think about. Christmas is intended to be a joyous, fun and peaceful time, but that isn’t the reality for many. This is a bit of a longer and harder read this week, but please stay with us.
If you follow us regularly, you will also know that we work with a group of domestic abuse refuges from an HR support perspective, and support the incredible work that they do to help people flee from abusive situations. It probably won’t surprise you to hear that Christmas is a major flashpoint for domestic abuse.

“What is important to remember is that someone being psychologically or physically abusive is a choice”* and “Everyone should be able to feel safe in their own, and their children’s home, but also out and about without the threat or worry of abuse, violence, harassment or stalking.”
(*Source: Northants police web news 15/12/2025).
Those experiencing domestic abuse may actually struggle to articulate or accept that what they are experiencing is, in fact, domestic abuse or that someone they once loved, or may still love, is a perpetrator – which is a strong term to use. And of course, we aren’t the experts in this type of thing, and we can’t protect our employees from everything going on in their personal lives, but we can absolutely be more aware and alert to the behaviours they may exhibit in the workplace that give us clues that someone may be going through something or experiencing domestic abuse.
We may notice that someone is more withdrawn than normal, or they may take more small incidental absences but won’t want to take long periods of annual leave. Their performance or productivity may drop, they may seem upset and emotional, they may seem accident-prone with little injuries, bumps and bruises and they may also withdraw from or abstain from work social functions. They might also tell you something in a jokey way about getting in trouble if they say something, buy something or spend too much, wear certain clothes, or stay out too late etc. They may talk about how much they dislike Christmas and being stuck at home for a number of days.
Moving into a refuge is a huge step and in many cases someone has made an instant decision that enough is enough, and they are fleeing the situation they are living in, so Survivors and their family arrive with very little possessions and commit to staying in a secret location away from their family and friends in attempt to keep themselves and their children safe, which unsurprisingly is tough, but is necessary to keep their abuser away.
For many, coming to refuge is the first safe, happy Christmas they experience, and they want that milestone Christmas to be special. The team at I Choose Freedom go all out to make that happen and create a magical environment, as will many other refuges around the country.
They organise lots of events and activities for their Survivors and their children. They have a Santa’s grotto, they take them to a Pantomime, they have Christmas craft activities, they help children make gifts for their mums and each other, they organise a family photo which can be the first special picture in a happy place. Families in refuge come together in solidarity and with camaraderie and buy and prepare Christmas food together, and they eat in a safe, fun, stress and fear free environment. They have financial freedom to buy gifts and are able to all go out for a Christmas meal together, there are Christmas parties and incredible singer/songwriters that give up their time to go into the refuges and sing Christmas songs. All aimed to create freedom and magic to be a family in safety.

Absolutely, there are many organisations around the country that carry out this invaluable work, and they will all have their own campaigns and fundraising events going on, so have a look in your area and see whether you can help, and whether these organisations can help you to ensure you have policies and posters in place to support employees, they may even for a donation, provide the relevant training awareness for your line managers.
For our client, I Choose Freedom, they are looking for donations to buy gifts for all of their children in the refuge. Perhaps you could encourage your teams to provide gifts for children in refuge this year instead of a workplace secret Santa.
You can check out what they need or make a donation on their website.
Alternatively, you can purchase something on their Amazon wishlist as per the links below:

Donate to the I Choose Freedom JustGiving Page
I Choose Freedom Amazon Wishlist’s:
I Choose Freedom contact number: 0303 330 0033
In the meantime, we hope you have a safe, healthy and happy Christmas. If you have read this blog and you are living within an abusive environment, please do reach out to someone and start that journey to freedom.